Welcome to True Life COUNSELING , PLLC


About us

Some words about us


Are you tired of feeling hopeless? Are you tired of feeling there is no light at the end of the tunnel? Do you wish your problems can just
“disappear”? Are you looking for a listening ear without the fear of being judged? Perhaps you are having trouble at work or with your significant
other/spouse and/or children. Whatever the reason you are seeking therapy I will do my best to make it easy and comfortable for you as possible.

Meet our Counselor


Take a look at our services


Finding the right therapist for your child/children can be very difficult. Parents are encouraged to be active in their children’s therapeutic process. As a therapist, I work with the parents in a team setting to provide the child/children with the most effective therapeutic services possible. We offer one on one parenting sessions and sessions with your child to improve communication, discipline strategies, and restore harmony in your home. Our goal is help both you and your child develop the necessary skills to overcome all that life may throw your way.Below are the approaches I use with children beginning from age 7 to young adults

Children and Family Services

ADHD/ADD
Autism/Asperger
Sensory Processing Disorder
Adoption
Attachment
Depression
Developmental Delays/DisabilitiesM
Anxiety
Coping with Loss – Death of family or friend, Divorce, Family Relocation, etc.
Academic Concerns
Anger and Defiant Behaviors
Social Skill Deficits
Family Discord/Conflict
Play Based Therapies (including art and sand)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Relaxation Skills Training
Conflict Resolution Skills
Social Skill Training
Communication Strategies
Family Therapy
Effective Parenting Skills

Life can be complex, and sometimes you find yourself in the midst of overwhelming stress. You may be seeking counseling for any number of reasons, but we understand that the emotional pain and suffering you are experiencing is very real. You may be experiencing emotional pain and impairment in your life as a result of:

Adult
Services

Depression
Post-Partum Depression/Anxiety
General Conflict
Anxiety
Career guidance
Work related stress
Divorce
Marital Stress
Bi-Polar Disorder
Women’s Issues
Infertility
Adoption
Parenting

Contact Us


TrueLife

615 Old Lystra Rd, Chapel Hill . NC 27517
Email:info@truelife-counseling.com
Phone Number:201-892-4308
verified by Psychology Today